Cedarvale Health and Lifestyle Retreat

Cedarvale Health and Lifestyle Retreat was established in 1990 for the purpose of improving health and wellbeing. They educate and encourage guests toward healthy behaviors. Cedarvale offers unique programs that improve the immune system, optimize lifestyle enhancement, help stress management, promote rest and relaxation, aid in weight management, reduce high blood pressure and cholesterol, manage diabetes, help quit smoking, reduce alcohol and caffeine dependence, and reduce chronic lifestyle diseases. They provide 3 retreat programs that last 4 to 12 days. Programs include a wellness consultation, whole plant-based meals, exercise sessions, hydrotherapy and massage treatments, therapeutic skin treatments, and local outings.

Cedarvale Health and Lifestyle Retreat is nestled amongst 150 acres of temperate rainforest in the beautiful kangaroo valley of New South Wales, Australia. Guests will feel a world aways from the hustle and bustle of life. Lyrebirds. Kangaroos, wallabies, and wombats are in abundance at the property. Guests can enjoy comfortable accommodations along with gorgeous walking trails through the forest to nearby waterfalls. Cedarvale Health and Lifestyle Retreat offers more than just a rest or break away from the everyday. It offers an opportunity to re-evaluate what is important in life. With the support of qualified, professional, caring staff, guests can begin the journey towards better health and well-being.