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Discovery Mood and Anxiety Program - Vista

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Vista, California, United States

Discovery Mood provides an innovative program for adolescent girls ages 11-17, who are struggling with mental health.

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Treatment

Specializations

  • Anxiety

    Anxiety

    Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

  • Depression

    Depression

    Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

  • Adolescents

    Adolescents

    Adolescents receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

  • Women only

    Women only

    Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.

Philosophy

  • Evidence-Based

    Evidence-Based

    A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

  • Holistic

    Holistic

    A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

  • Strengths-based

    Strengths-based

    Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.

Therapies

  • 1-on-1 Counseling

    1-on-1 Counseling

    Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

  • 1-on-1 Counseling with Clinical Psychologist

  • Acceptance and Commitment Therapy (ACT)

    Acceptance and Commitment Therapy (ACT)

    This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

  • Adventure Therapy

    Adventure Therapy

    This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.

  • Art Therapy

    Art Therapy

    Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

  • Cognitive Behavioral Therapy

  • Equine Therapy

    Equine Therapy

    Connecting with specially-trained horses during recovery can enhance emotional awareness, trust, impulse control, and more.

  • Experiential Therapy

    Experiential Therapy

    With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

  • Expressive Arts

    Expressive Arts

    Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

  • Eye Movement Therapy (EMDR)

    Eye Movement Therapy (EMDR)

    Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

  • Group Therapy

    Group Therapy

    Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.

  • Horticultural Therapy

    Horticultural Therapy

    Gardening can be both meditative and inspiring. This therapy encourages social, emotional, and physical recovery.

  • Motivational Interviewing

    Motivational Interviewing

    Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.

  • Music Therapy

    Music Therapy

    Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

  • Solution Focused, Goal-Oriented Therapy

    Solution Focused, Goal-Oriented Therapy

    A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.

  • Trauma-Specific Therapy

    Trauma-Specific Therapy

    This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

  • Recreation Therapy

    Recreation Therapy

    In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

  • Family Therapy

    Family Therapy

    Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

What We Treat

  • Eating Disorders

    Eating Disorders

    An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

  • ADHD, ADD

    ADHD, ADD

    ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

  • Anger

    Anger

    Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

  • Anxiety

    Anxiety

    Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

  • Bipolar

    Bipolar

    This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

  • Depression

    Depression

    Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

  • Weight Loss

    Weight Loss

    This eating disorder includes the cycle of bingeing food, feeling shame, and then dieting to lose weight.

  • Post Traumatic Stress Disorder

    Post Traumatic Stress Disorder

    PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

  • Personality Disorders

    Personality Disorders

    Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.

  • Self-Harm

    Self-Harm

    The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.

  • Trauma

    Trauma

    Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Aftercare


    There are currently no reviews of this center. Are you a former client, a loved one of a former client, or a professional that has referred to Discovery Mood and Anxiety Program - Vista? We'd love to hear from you.