Freedom

Sound therapy incorporates music, sound waves, and vibrations to promote emotional and spiritual healing.

Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

ABFT is a trauma-focused therapy that teaches you to form healthy relationships by rebuilding trust and healing attachment issues formed in childhood.

A type of cognitive therapy that identifies negative self-defeating thoughts and behaviors, rewriting beliefs to be positive, empowering, and present.

Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.

One of the oldest medicine systems, Ayurveda is based on the idea that wellness lies in the mind-body-spirit balance and can be achieved through natural interventions.

Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.

Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.

With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Inhaling or topically applying essential oils can help relieve stress, soothe pains, and relieve emotional distress.

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.

A hypnotherapist guides patients through a trance-like state. This helps them identify and process subconscious emotions and regain inner control.

Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.

Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.

Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.

This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.

This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.

A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.