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Gwinganna Lifestyle Retreat
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Tallebudgera Valley, Queensland, Australia
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2-7 days
An upscale Australian wellness program offering holistic detox and wellbeing retreats incorporating yoga, nutrition, nature, and mindfulness practices.
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About Gwinganna Lifestyle Retreat
Gwinganna Lifestyle Retreat is an upscale wellness program in Queensland, Australia, offering retreat packages from 2 to 7 nights long. The guiding philosophy of their programs is providing clients with a destination and therapies to soothe the soul and inspire healthier lifestyles. To help maintain and promote their wellness mission, Gwinganna is a smoke- and substance-free environment and mobile device usage is limited. Gwinganna’s most popular program is their 7-night detox program that is offered throughout the year. The detox program helps promote improved sleep, greater immune function, and greater ability to manage stress. While participating in a detox program, clients receive massage and spa services, organic meals and beverages, wellness seminars, meditation classes, physical fitness classes, and time to enjoy the property’s natural environment.
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Center Overview
Founded
2006
Occupancy
Languages
English
Who We Treat
Men
Women
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Address
192 Syndicate Rd, Tallebudgera Valley Queensland, Australia 4228
Levels of Care
Mental health is a complex health condition that requires a comprehensive, patient-centered approach to treatment that ensures you receive the appropriate care at the right time, based on your individual needs.
Detox Not Offered at This Center
Typically the initial stage of treatment for substance use, focusing on medically supervised management of withdrawal symptoms.
Residential Not Offered at This Center
An intensive program offering 24 hour care and a variety of therapeutic services in a residential setting.
Retreat These curated experiences promote physical, mental, and spiritual well-being, and provide a break from the busy pace of daily life.
Sober Living Not Offered at This Center
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Outpatient Not Offered at This Center
Treatment programming allowing patients to receive care without staying in a hospital or inpatient facility, providing a variety of therapeutic and medical services.
Treatment
Specializations
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
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Therapies
Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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What We Treat
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Experience
Personal Amenities
En Suite Bathroom
Outdoor Space (connected to room)
Amenities
Access to Nature
Fitness Center
Gourmet Dining
Ocean View
Outdoor Dining
Sauna
Spa
Tennis Court
Theater
Walking Trails
Special Considerations
Dietary Accommodations
Vegan
Vegetarian
Smoke-free Campus
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Dance Classes
Games
Hiking
Massage
Physical Fitness
Reading
Swimming
Off-Site Amenities
Airport Transfers
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