Springboard Recovery

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.

Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.

Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.

Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.

Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.

Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.