Wings Recovery

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Connecting with specially-trained horses during recovery can enhance emotional awareness, trust, impulse control, and more.

This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.

This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Long-term physical pain can have an affect on mental health. Without support, it can also impact your daily life and even lead to addiction.

This eating disorder includes the cycle of bingeing food, feeling shame, and then dieting to lose weight.

An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.

Compulsively seeking out sex can easily become a problem. This addiction is detrimental to relationships, physical health, and self-esteem.