Urban Recovery

Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.

A self-paced, graceful exercise that aligns physical and mental energy, using ancient Chinese practices for modern-day wellness.

12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.

Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.

Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.