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More About Cognitive Behavioral Therapy Rehab
Cognitive Behavior Therapy (CBT) is a common form of therapy widely used in the Western world to treat a variety of issues, such as personality disorders, depression, anxiety and dual disorders. In laymen’s terms, CBT is a talk therapy that can help you manage your everyday problems in life by altering the way you think and perceive them to be.
Through a series of sessions with an expert therapist, those suffering with dysfunctional and destructive thoughts and behaviors can experience a ‘mini-enlightenment’, in which they begin to see, feel and understand the world in a slightly different way, a way that is more positive and receptive to the world around them. Conducted in the safe environment of rehabilitation, it’s an effective solution to a more balanced, healthy mind.
Explore Top Treatment Destinations Elsewhere
Although Cognitive Behavioral Therapy has many great options for treatment, residential rehab provides you or your loved one the chance to refresh and restart in whatever location is best for your needs. Watch our video series Destinations to see what treatment is like in the top rehab destinations around the world.
Experience natural beauty while in treatment.
Travel to a tropical oasis for quality treatment.
Escape to the desert for amazing treatment.