Solara Mental Health

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“At Solara Mental Health we provide a broad spectrum of therapeutic treatment modalities including traditional, second- and third-wave Cognitive Behavioral Therapies like Dialectical Behavioral Therapy, acceptance and commitment therapy and mindfulness-based stress reduction. We also provide Eye Movement Desensitization and Reprocessing (EMDR), Transcranial Magnetic Stimulation (TMS) as well as others cutting edge treatments. We also utilize creative therapies, like drumming, music, drawing, painting, knitting, and more. Our physical and body therapies include yoga, meditation, and mindfulness which we combine with exercise and nutrition.”