Learn how to protect your mental well-being and uncover the truth behind gaslighting, its tactics, its impact, and ways to defend yourself.
Quitting alcohol can be tough, but it doesn't mean you have to give up on enjoying yourself. In fact, there are many ways to relax without alcohol that are just as effective, if not more so. Here are 18 of our favorites:
Facing alcohol addiction head-on? Arm yourself with the knowledge necessary to navigate recovery.
Alcohol poisoning can be deadly. Here's what you need to know about the symptoms, timeline, and treatment.
Blacking out drunk can leave you vulnerable and exposed to dangerous situations, such as accidents, injuries, or becoming a victim of crime.
Is THC-O safe, regulated, or even legal? And can it lead to addiction? Protect yourself by learning more about THC-O and how it works.
Explore the origins, unique approach, and essential principles of Wellbriety as it empowers Indigenous communities on their journey towards healing and recovery.
Gain insights, find support, and discover tools to foster resilience on your journey towards mental well-being and self-acceptance.
Explore the relationship between narcissism and addiction and why people with narcissistic traits may be more susceptible to developing addictive habits.
Explore the concept of fawning as a trauma response and its effects. Learn about the psychological mechanisms behind fawning and discover coping strategies.
Healing your brain from addiction takes time. Here’s how to speed up the process, and where to get help when you need it.
Withdrawal from certain substances can be dangerous and life-threatening. Learn about the withdrawal risks of alcohol, benzos, opioids, and other drugs.
What is the relationship between homelessness and addiction? Learn more about the challenges of homelessness, substance abuse, and finding support.
Drug addiction and schizophrenia can feel pretty similar. And if you have both, it might be hard to tell where one condition ends and the other begins...
Depression can be either a cause or symptom of addiction. Some people try to self-medicate their symptoms, which leads to addiction. Others get depres...
Anxiety can be more than a feeling. It also affects your behavior. And if it’s getting in the way of your daily life, it makes sense that you’d look f...
Attention-deficit/hyperactivity disorder (ADHD) is a serious mental health issue. From the name, it’s easy to think this condition is a set of behavio...
Addiction rarely begins on its own. Something often triggers the need to use substances to self-medicate, cope, or forget painful events, even just br...
Addiction doesn’t happen in a vacuum. For some people, drug abuse is related to another mental health diagnosis. If you have a co-occurring disorder, ...
Residential rehab usually lasts for a minimum of 28 days. But many patients need more time in treatment—and that’s okay. As you compare different rehabs, here's how to think about how long your program will last.
The goal of rehab isn’t just to treat your illness; it’s to help you heal every aspect of yourself. For some clients, that means finding a treatment program that specializes in co-occurring disorders.