Ecopsychology creates a deeper bond with the natural world for improved mental health. Learn how this approach can assist in your recovery.
Complex trauma differs from a discrete traumatic event, and its effects are different, too. Explore the impact of complex trauma and the role of trauma-informed care.
Explore the transformative journey of post-traumatic growth. Learn how to achieve personal growth and resilience after trauma.
Explore the connection between stress and addiction. Learn therapeutic and at-home strategies to manage stress and treat addiction.
Explore the realm of biohacking: its meaning, examples, and the potential risks and benefits it may offer.
Alcohol abuse can damage your brain, leading to memory loss, cognitive decline, and neurological disorders. Could a low-alcohol intake or sober lifestyle be right for you?
An increasing tolerance for alcohol could be a warning sign of an unhealthy relationship with drinking. Discover the other signs and take steps to ensure your drinking is not putting you at risk.
Learn how to protect your mental well-being and uncover the truth behind gaslighting, its tactics, its impact, and ways to defend yourself.
Learn about the definition, signs of dry drunk syndrome, and available treatments to discover the best options for you.
Gain insights, find support, and discover tools to foster resilience on your journey towards mental well-being and self-acceptance.
Explore the relationship between narcissism and addiction and why people with narcissistic traits may be more susceptible to developing addictive habits.
Explore the concept of fawning as a trauma response and its effects. Learn about the psychological mechanisms behind fawning and discover coping strategies.
Discover how a deep and meaningful relationship with God can help you overcome addiction and find lasting recovery through faith.
Gain insights into the potential hazards of gas station heroin (Tianeptine) and learn how to protect yourself and others from its harmful effects.
Curious about what designer drugs are and their potential risks? Here’s a guide to understanding what they are and how they differ from traditional drugs.
You may have heard of the “biopsychosocial model,” but do you know what it is? Learn more about this standard of care for mental health assessment and what it means for your treatment experience.
Learn about the physical and behavioral signs of drug use in teens, so you can identify and intervene if your teen is using drugs.
What are the most addictive drugs? Find out what they are and learn more about the effects these drugs can have on your mind and body.
Withdrawal from certain substances can be dangerous and life-threatening. Learn about the withdrawal risks of alcohol, benzos, opioids, and other drugs.
Empower yourself and others this Men's Mental Health Month with our collection of 25 inspirational quotes. Discover words of wisdom to uplift and motivate.
The short answer is—yes, insurance often covers rehab. But it depends on your exact plan, why you need treatment, and which program you choose. It’s i...
Women’s support groups invite members to connect with other women in recovery who share similar life experiences, offering a stable community to those who are leaving treatment or maintaining long-term sobriety.
Women for Sobriety (WFS) is a non-profit organization with a mission to help women recover from substance use disorders and achieve lifelong happiness.
Women healing from addiction and mental health conditions face distinct risks and challenges. Women-only rehabs offer a safe space for women to work through them.
Discover the inspiring stories of sober women throughout history. Learn more about their lives, contributions to the world, and journeys towards sobriety.
Nurses are the backbone of our healthcare system—but that responsibility can be overwhelming. Rehabs that treat professionals recognize the unique challenges nurses face during recovery.
What is the relationship between homelessness and addiction? Learn more about the challenges of homelessness, substance abuse, and finding support.
Depression is a mental health condition without a magic cure. But you can navigate even the darkest episodes and discover how to deal with depression.
Addiction isolates you from other people. In a rehab program with group therapy, you can learn how to reconnect. This treatment invites you to build s...
By learning to nurture a garden, you can learn to nurture yourself.
Individual therapy puts you at the center of treatment. And in a rehab with 1:1 therapy, you’ll connect with your own deepest goals and values. Those ...
Depression can be either a cause or symptom of addiction. Some people try to self-medicate their symptoms, which leads to addiction. Others get depres...
The short answer is: it depends. Many factors influence the length of your stay in residential rehab. You can plan around some of these in advance. Fo...
Men often struggle with accessing their emotions in treatment. Some rehabs are working to change that.
Healing from trauma is complicated, and nonlinear. Symptoms can last for years after you get to safety—and they can change over time. What comforts yo...
In naturopathic rehabs, recovery means learning to listen to your body.
This gentle Japanese healing art can support you through the challenges of early recovery.
Executives and business owners aren’t immune to addiction. Anyone can misuse substances—even high-level professionals. If a lot of people are dependin...
As an LGBTQ+ person, it can be hard to find supportive, affirming treatment for addiction. In some cases, it can actually be dangerous to disclose cer...
Everyone’s brain is unique. If you’re a neurodivergent person, you might be acutely aware of that. Fortunately, addiction recovery isn’t one-size-fits...
Women face a unique set of mental health concerns. And due to societal pressures, they may also encounter barriers to treatment. For example, some wom...
Cost is a major concern for people seeking addiction and mental health help. Thankfully, getting professional help for addiction is possible even with...
Holistic treatment, sometimes called alternative treatment, uses a variety of techniques to approach healing. This philosophy considers each client as...
People in high-level positions may have specific queries about going to rehab, like laptop use during treatment and privacy concerns. We answer those questions and more.
If your teen or young adult is struggling with substance abuse, you likely have a lot on your mind. From wondering how your teen got involved in drugs...
Depression is hard for anyone to discuss, but it can be even harder for men. Here’s how to recognize its signs, what you can do to treat it, and how to contact a professional for an assessment.
Older adults face a unique set of challenges when it comes to finding treatment for addiction or mental health disorders. If you’re in this age group,...
Burnout is real and on the rise. In treatment, you’ll learn how to lead a balanced, sustainable life and reconnect with what matters most to you.
High achievement and substance abuse often go hand in hand. We help uncover why and explore treatment options for those in high stress roles.
High-powered clients may be especially vulnerable to substance use disorders. Some also face unique barriers to treatment.
Substance use during adolescence can have long-term effects on brain chemistry, which is why getting help early is important. Here’s what to look for and what’s available.
This guide takes you through everything you need to know about rehab costs, paying for addiction and mental health treatment with and without insurance, and medicare coverage.
Some people in recovery find the greatest support comes from people of their own gender. Here’s what to expect in a gender-specific treatment program.
Individualized care is tailored to meet your specific needs. Here’s what that can do for recovery.
LGBTQ+ folks face unique barriers to treatment. Thankfully, a number of rehabs now cater to the needs of this community—learn how, here.
Executives often feel like they can’t take time off to focus on recovery. But your health is precious, and it should come first. Several rehab programs tailor treatment to meet the needs of high achievers. Here’s what that might look like.
Private inpatient rehab in the U.S. ranges from under $10,000 to over $80,000. Learn what influences costs and how to finance treatment (with or without insurance).
There’s a new luxury treatment option growing in popularity: single client addiction centers. These innovative, highly confidential—therefore ideally ...
Addiction and mental health are intimately personal struggles, but athletes looking for help face real privacy concerns.
Attorneys face a unique amount of pressure at work—many turn to substances to cope. Know when to seek the help you or your colleague may need.